I am currently reading Tara Schuster’s “Buy Yourself the F**king Lilies”. Tara’s insight and relatability have rocked my world. The biggest takeaway for me so far, is the simple note that “what i want to be true of myself in the future is my responsibility to make true now”
In the fast-paced world we live in, it's easy to get caught up in the hustle and bustle of daily life, often overlooking the importance of long-term goals and aspirations. However, envisioning what we want to be true of ourselves in the future is not just an idle daydream; it is a powerful motivator that can shape our present actions. The concept of "what I want to be true of myself in the future is my responsibility to make true now" serves as a guiding principle, reminding us that our future selves are shaped by the choices we make today.
Setting clear and attainable goals is crucial. Without a well-defined vision of where we want to be, it is challenging to take meaningful steps toward that destination. Imagine your future self, five or ten years down the line. What do you see? Whether it's a successful career, a healthy lifestyle, or strong relationships, having a vivid picture of your desired future can provide the clarity needed to prioritize your actions. It is your responsibility to break down these goals into actionable steps and integrate them into your daily routine.
Another significant aspect is the importance of self-discipline and consistency. Achieving long-term goals requires sustained effort and perseverance. It's easy to get discouraged by setbacks or to procrastinate, but maintaining a disciplined approach is key to progress. This might mean setting aside time each day for personal development, whether it’s learning a new skill, exercising, or dedicating time to a passion project. By consistently making small, positive choices, you create a ripple effect that propels you closer to your envisioned future.
Cultivating a growth mindset is essential. Embracing the belief that you can grow and improve through effort and learning can transform your approach to challenges. Instead of viewing obstacles as insurmountable barriers, see them as opportunities for growth and learning. This mindset shift empowers you to take ownership of your journey, understanding that every experience, whether positive or negative, contributes to your development. Your future self will thank you for adopting a perspective that encourages resilience and adaptability.
Surrounding yourself with a supportive community can make a significant difference. Engaging with like-minded individuals who share your aspirations can provide motivation, encouragement, and valuable insights. Seek out mentors, join groups or communities that align with your goals, and build relationships that foster mutual growth. The journey to becoming your future self is not one you have to undertake alone; the collective wisdom and support of others can be a powerful catalyst for your personal transformation.
Envisioning what you want to be true of yourself in the future and taking responsibility to make it happen now is a profound and empowering approach to life. It requires setting clear goals, maintaining self-discipline, adopting a growth mindset, and surrounding yourself with a supportive community. By taking these steps today, you pave the way for a future that reflects your deepest aspirations and values. Remember, the power to shape your future lies in the choices you make in the present.
Hitting a brick wall on the path to enlightenment can be one of the most challenging and, paradoxically, enlightening experiences we may encounter. We often start our journey with high hopes, clarity, and a sense of purpose, only to find ourselves stumbling upon unexpected obstacles that shake our confidence and make us question our progress. But these roadblocks are not the end of our journey; they are essential experiences that can lead to profound growth and deeper self-understanding.
One of the most common roadblocks is self-doubt. It's that nagging voice inside that questions whether we are truly capable of achieving enlightenment. This doubt can stem from past experiences, societal expectations, or even fear of the unknown. When self-doubt creeps in, it is crucial to remember that doubt is a natural part of the human experience. It does not define our capabilities but rather challenges us to reaffirm our beliefs and strengthen our resolve.
Another significant roadblock is the feeling of stagnation. There are times when, despite our best efforts, progress seems to halt, and enlightenment feels distant. During these periods, it is important to practice patience and self-compassion. Stagnation can be a sign that we need to pause and reflect on our journey so far. It provides an opportunity to reassess our methods, realign our intentions, and perhaps even discover new approaches that resonate more deeply with our true selves.
External circumstances can also present roadblocks. Life is unpredictable, and unexpected events can throw us off course. Whether it's a personal loss, a demanding job, or any other life challenge, it's easy to feel disheartened. However, these external challenges can also be powerful teachers. They remind us of the impermanence of life and the importance of remaining adaptable and resilient.
So, how do we navigate these roadblocks?
Embrace mindfulness. By staying present and fully experiencing each moment, we can gain clarity and perspective on our challenges. Mindfulness helps us to observe our thoughts and emotions without judgment, allowing us to address them more effectively.
Seek support. Whether it's through meditation groups, spiritual mentors, or trusted friends, sharing our experiences can provide comfort and guidance. Others may have faced similar roadblocks and can offer valuable insights and encouragement.
Practice self-care. Our journey towards enlightenment is not just a mental or spiritual endeavor; it is also physical. Ensuring that we are well-rested, nourished, and physically active can significantly impact our emotional and spiritual well-being.
Set Small, Achievable Goals. Setting small, achievable goals that will gradually lead you closer to your larger objective will build your confidence and make the roadblock seem less intimidating.
Practice Self-Compassion. Be kind to yourself throughout this journey. Enlightenment is not a linear process, and there will be setbacks along the way. Practice self-compassion and recognize that growth takes time. Celebrate your progress, no matter how small, and forgive yourself for any mistakes.
Lastly, remember that the journey is as important as the destination. Each roadblock, each challenge, and each moment of doubt is a part of the process. They are not detours but integral parts of the path to enlightenment.
In conclusion, hitting a brick wall on the path to enlightenment is not a sign of failure but an opportunity for growth. By embracing these challenges with mindfulness, seeking support, practicing self-care, and appreciating the journey, we can transform obstacles into stepping stones on our path to deeper understanding and fulfillment.
The Vibration of Emotions Chart is a compelling tool that maps human emotions on a vibrational scale, showing how different feelings can affect our energy and well-being. Lower vibrational emotions like shame, guilt, and apathy drain energy, leaving us feeling stuck or disconnected, whereas higher vibrational emotions such as love, joy, and peace uplift our spirits and promote harmony and fulfillment.
Understanding this chart can empower individuals by offering a visual representation of emotional states and their influence on life. By choosing thoughts and actions that foster higher vibrational emotions, we can create more positive and fulfilling life experiences. Recognizing whether interactions with others elevate or decrease our vibrational frequency is crucial in managing our energy.
Determining your current vibrational frequency involves reflecting on your predominant emotions and incorporating practices such as mindfulness, meditation, and gratitude to elevate emotional states. The ultimate goal is to acknowledge lower vibrational emotions without self-judgment and take steps to foster a more uplifting emotional landscape, enhancing overall well-being and creating a more harmonious life.
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The idea of "My Bosom Buddy" was born in September, 2023, while out on one of my morning walks with two dear friends. At the time, it was a partial joke but both of my friends expressed the opinion that I should seriously consider the venture.
I became very excited about the notion of sharing my gifts with the world at large, even if I had no idea what that meant. I know that I am great at what I do. And I love doing it! Nothing makes me feel more alive that witnessing people have those "Ahh-Haa" moments!
My love of helping people was quickly overshadowed by the overwhelming task of creating My Bosom Buddy. I became hyper focused on creating content for social media, and creating workbooks, challenges, webinars, funnels, landing pages... etc., etc., etc.
I also became very aware of how saturated social media seemed to be with other people who already figured this out that claimed to be making millions of dollars every year. And I developed that subconscious dialogue of "What's the point in doing this? You will never be as good as these people..."
Soon my feelings of ineptness, coupled with the anxiety of creating my brand and developing my message took over. And I was no longer excited about just helping people. I slowly created Instagram posts, and I reworked all of my prefabbed workbooks over and over again. I completely turned inward, and forgot the reason I was excited for this venture to begin with.
This morning's daily routine started off the same with me meditating for a while, and doing my daily tarot pull. I sat in silence for about ten minutes and then picked up the deck. I shuffled my cards for a few moments before I even realized that my mind was still in meditation mode. I closed my eyes and asked "What skill do I need to improve before I can share my gift with the world?"
I became very excited about the notion of sharing my gifts with the world at large, even if I had no idea what that meant. I know that I am great at what I do. And I love doing it! Nothing makes me feel more alive that witnessing people have those "Ahh-Haa" moments!
My love of helping people was quickly overshadowed by the overwhelming task of creating My Bosom Buddy. I became hyper focused on creating content for social media, and creating workbooks, challenges, webinars, funnels, landing pages... etc., etc., etc.
I also became very aware of how saturated social media seemed to be with other people who already figured this out that claimed to be making millions of dollars every year. And I developed that subconscious dialogue of "What's the point in doing this? You will never be as good as these people..."
Soon my feelings of ineptness, coupled with the anxiety of creating my brand and developing my message took over. And I was no longer excited about just helping people. I slowly created Instagram posts, and I reworked all of my prefabbed workbooks over and over again. I completely turned inward, and forgot the reason I was excited for this venture to begin with.
This morning's daily routine started off the same with me meditating for a while, and doing my daily tarot pull. I sat in silence for about ten minutes and then picked up the deck. I shuffled my cards for a few moments before I even realized that my mind was still in meditation mode. I closed my eyes and asked "What skill do I need to improve before I can share my gift with the world?"
At first glance, that Five of Swords had me scratching my head for a minute. To the point, that I skipped over it and read it last... something I hardly ever do!!
Reversed Six of Swords - I am lacking trust that life will support me and bring new rewarding experiences. I must find belief in myself and my sense of purpose.
The Star - Remove my limiting beliefs and live my most authentic life. Be open and listen to the voice within. I have an open heart and I want to give back the blessing that I have received so that others may benefit. Have faith and trust in your own abilities.
The Five of Swords - But that FIVE!!! For me the Five of Swords signifies some hostile relationship or feelings toward another person that I need to consider. The Five of Swords has also helped me realize that it was time to walk away from toxic relationships. but what did any of this have to do with this questions... In all my years of using tarot, I always saw the Five of Swords to signify outward force or being. It wasn't until this morning that I considered that I was being my own worst enemy. I have started down this road with the intention of spreading love and light, and helping people. And I have allowed myself to be consumed by ego. I am self-sabotaging my efforts. I am involved in a make-believe competition in a game that does not exist.
Question: "What skill do I need to improve before I can share my gift with the world?"
Answer: "Nothing. The I need to have faith that life will support me. Remove my limiting beliefs and trust my inner knowing. The only thing getting in my way, is me!"
That is the great thing about using tarot as self-reflection tool. They have a way of helping you see those things that you would rather ignore. It would be much easier for me to blame the world for my shortcomings. But in reality, the only shortcoming I have is hiding from the world.
Reversed Six of Swords - I am lacking trust that life will support me and bring new rewarding experiences. I must find belief in myself and my sense of purpose.
The Star - Remove my limiting beliefs and live my most authentic life. Be open and listen to the voice within. I have an open heart and I want to give back the blessing that I have received so that others may benefit. Have faith and trust in your own abilities.
The Five of Swords - But that FIVE!!! For me the Five of Swords signifies some hostile relationship or feelings toward another person that I need to consider. The Five of Swords has also helped me realize that it was time to walk away from toxic relationships. but what did any of this have to do with this questions... In all my years of using tarot, I always saw the Five of Swords to signify outward force or being. It wasn't until this morning that I considered that I was being my own worst enemy. I have started down this road with the intention of spreading love and light, and helping people. And I have allowed myself to be consumed by ego. I am self-sabotaging my efforts. I am involved in a make-believe competition in a game that does not exist.
Question: "What skill do I need to improve before I can share my gift with the world?"
Answer: "Nothing. The I need to have faith that life will support me. Remove my limiting beliefs and trust my inner knowing. The only thing getting in my way, is me!"
That is the great thing about using tarot as self-reflection tool. They have a way of helping you see those things that you would rather ignore. It would be much easier for me to blame the world for my shortcomings. But in reality, the only shortcoming I have is hiding from the world.
